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Leg lifting exercise on floor mats

Barre exercises to reshape and sculpt your body, strengthen core muscles and improve posture and flexibility

Welcome to the The LotteBerk® Exercise Studio East Grinstead. The LotteBerk® method of exercise will strengthen core muscles and improve posture and flexibility whilst reshaping and sculpting your body. These exercise classes will give you a lean, supple and toned physique.


Devised by the dancer Lotte Berk in order to maintain her 'dancer's body' following an injury,

the LotteBerk® method of exercise is now taught throughout Europe by highly trained qualified LotteBerk® teachers. The LotteBerk® Exercise Studio in East Grinstead is a light, airy, private, dedicated studio space equipped with ballet barres, mirrors and all the equipment needed for your class. There is plenty of on-site and nearby free parking.


Classes are held here throughout the week with owner and lead instructor Iris McGruer, a LotteBerk® Master Teacher; along with Jane Sweeting and Vicki Edwards, both fully trained LotteBerk® instructors. The classes are kept small, ensuring that everyone receives individual attention, they are challenging, fun and highly effective. You will be amazed at the results you can achieve.


The Lotte Berk Exercise Studio    MidRange House   Charlwoods Road   East Grinstead   West Sussex RH19 2HG

Telephone 01342 331919    iris@lotteberkeastgrinstead.co.uk